Meal totals: 170 calories, 40 g protein, 2 g carbs, 0 g fat daily totals: 3,387 calories, 339 g protein, 424 g carbs, 29 g fat * if you have a hard time staying lean, eat the smaller portion of carbs at this meal.. Welcome! i’m lauren, a mom of 3 and lover of good food. here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos.. Note: this shopping list doesn't include any side dish items like rice, dinner rolls, veggies or salad. **in addition to a shopping list for prep day, this list could be used to help you organize ingredients on your counter before.

Sorry, but nothing matched your search terms. Please try again with some different keywords.